Holly Health Habit Coach 1.43

Holly Health Ltd – Freeware – iOS
dos votos de 27

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Meet Holly Health, your new healthy habit coach and cheerleader. Join thousands of users turning their health intentions into actions for long-lasting results.

Rebuild your relationship with food if you are experiencing binge eating/emotional eating, without any calorie counting or diets. If you are experiencing burnout or stress, Holly helps you feel more calm through mindfulness and science-backed tools. And when you feel the need for that extra boost, Holly helps you discover joy in moving your body, being social, or being creative. Finally, reboot your bedtime routine to get more restful sleep each night!

Our team of psychological scientists designed Holly to help you achieve your goals with an evidence-based, holistic approach to wellbeing. In the words of a Holly user, 'Holly gives you a wake-up call to start thinking about yourself again.'

For as low as £4/month for paid subscribers (or free through your healthcare provider), Holly Health offers:

<ul>
<li>24/7 support and personalized recommendations</li>
<li>Friendly reminders from Holly to help with motivation</li>
<li>Mood tracker, habit tracker, and sleep management</li>
<li>Anxiety and stress management through mindfulness</li>
<li>Mindful review to reflect on your progress</li>
<li>Scientific articles to help you understand your own needs</li>
<li>Fun challenges for when you are feeling adventurous</li>
</ul>

Get started with small habits based on your individual goals in mental and physical health. You decide, Holly guides and supports you.

With Holly Health, you benefit from impactful outcomes including:

<ul>
<li>Better relationship with food</li>
<li>Goal and habit setting</li>
<li>Increased energy and motivation</li>
<li>Better sleep</li>
<li>Stress management</li>
<li>Learning about mindfulness & meditation</li>
</ul>

If you're ready to use a more permanent and psychological approach to looking after your health than previous methods have offered, Holly Health is perfect for you. We can’t wait to help you on your journey of self-discovery to create a happier, healthier future.

Brand new users get two weeks free, and then you can join the service through one of our subscription plans:

Subscription Plans

<ul>
<li>Monthly subscription: £9 / month (GB)</li>
<li>6-month subscription: £39 / 6 months (GB), £6.50 per month</li>
<li>Yearly subscription: £60 / year / (GB), £5 per month</li>
</ul>

We also work with employers, insurers, and healthcare providers. To see if you’re already covered for free access to Holly Health, email us at hello@hollyhealth.io.

If affording a paid subscription app is a challenge for you, reach out at hello@hollyhealth.io. We aim to support all individuals in accessing our app.

Note for Apple Subscribers: Your payment will be handled by Apple & charged to your iTunes account at confirmation of purchase. Subscriptions automatically renew unless auto-renewal is turned off 24 hours before the end of the renewal period.

*Prices may vary due to exchange rates or specific territory pricing. For more info, check: Terms of Use: <a href="https://hollyhealth.io/terms">https://hollyhealth.io/terms</a>. Privacy Policy: <a href="https://hollyhealth.io/privacy">https://hollyhealth.io/privacy</a>

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